Check Out Our Totally Unique Fitness Experiences Happening At Studio Fly Fitness




Price: $49/4 WEEK WORKSHOP

Instructor: Samaya Rubio

Kids Aerial Dance Level 1 is an Aerial Hammock class that introduces newer Aerial students to the idea of choreographing a performance piece through the entire 4-week workshop. Each week technical grounded and aerial skills will be taught through a progression based curriculum. We focus on proper alignment, musicality, and transitions from the ground to the air. Each class follows a set routine designed to condition & warm up the body without losing all the fun & creativity that the hammock allows. Students will have a performance for parents and friends after the last day of the workshop. Ages 8-15 are welcome to join the workshop.
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FREE Vinyasa Class!

1/11/20 from 11:30AM-12:30PM

Instructor: Shannon Bailey

Vinyasa Flow: a style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Expect to move creatively, in the moment, and use your breath to de-stress. Come sweat and unwind with fun, dynamic music and play.
Click on the link below to sign up: